Magnesium is a food supplement used as a a natural laxative helping poo absorb water, softening the stools and easing constipation and helping with irregularity.
Some people also use it as an antacid to relieve heartburn, sour stomach, or acid indigestion.
It's important to be hydrated when taking magnesium as it will draw water into the bowel.
Suitable for Vegans & Vegetarians
Warnings:
We recommend pregnant women and breasfeeding women seek medical advice before using a food supplement. Unsuitable for children. Follow usage guidlines. Do not exceed stated dose.
