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Get started on your first enema
Your first enema is nothing to be afraid of. Break it down in these basic steps Step 1: Take two heaped spoons full of your enema coffee. The best way...
Get started on your first enema
Your first enema is nothing to be afraid of. Break it down in these basic steps Step 1: Take two heaped spoons full of your enema coffee. The best way...

Bristol stool chart
The Bristol Stool Chart can help you decide when you need to see a healthcare provider for diarrhea or constipation. If you find that your stools are consistently ranking on...
Bristol stool chart
The Bristol Stool Chart can help you decide when you need to see a healthcare provider for diarrhea or constipation. If you find that your stools are consistently ranking on...